Quick Link: Work Out While They Play | |
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| Pregnancy - Toddler | Your Weekly Update Newsletter | by Kaelin Zawilinski Senior Editor | | |
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| | A Fitter You for February | | | | |
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Dear Phillip,
There's a famous saying that every journey takes 10,000 steps. That's a big number, but when we set out and enjoy feeling our bodies in motion, it begins to make sense (and our legs tone up and look pretty great too). Here's to shaking off the doldrums of winter with movement and fitness, both for ourselves and our kids. Here's to taking steps!
Enjoy! | | |
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